Deep Tissue Massage
At Stoney Stretton Physiotherapy, we provide professional Deep Tissue Massage in Shrewsbury designed to relieve tension, reduce pain, and enhance muscle function. This specialized massage technique targets the deeper layers of muscle and connective tissue, addressing chronic aches, stiffness, and injury-related tension.
Our Deep Tissue Massage Shrewsbury services are ideal for:
- Chronic Muscle Tension: Ideal for those suffering from long-term tightness in areas such as the neck, back, shoulders, and legs.
- Sports Injury Recovery: Helps athletes recover faster by releasing muscle knots, reducing inflammation, and enhancing flexibility.
- Postural Issues: By addressing muscle imbalances and tension patterns from poor posture, this massage promotes better alignment and mobility.
- Stress Relief: Deep tissue massage alleviates both physical and emotional stress by reducing tension and encouraging relaxation.
- Pain Management: Whether dealing with chronic conditions like sciatica or fibromyalgia or recovering from an injury, deep tissue massage can effectively manage and alleviate pain.
- Improved Circulation: This technique stimulates blood flow to affected muscles, supporting faster healing and recovery.
Our qualified physiotherapists combine deep tissue massage with personalized physiotherapy treatments, ensuring that your massage supports your overall health and recovery goals. Whether you’re looking to ease pain from an injury, improve your posture, or simply relieve stress, our deep tissue massage service provides targeted, effective relief.
At Stoney Stretton Physiotherapy, we are committed to helping you feel your best with our holistic approach to therapy and wellness.
Deep Tissue Massage Shrewsbury - F.A.Q
What is Deep Tissue Massage?
Deep Tissue Massage is a therapeutic technique that targets the deeper layers of muscles and connective tissues. It uses slow, deep strokes to break up adhesions (knots) and relieve tension in the muscles, promoting recovery and relaxation.
What conditions can Deep Tissue Massage help with?
Deep Tissue Massage can help alleviate a variety of conditions, including:
- Chronic muscle pain
- Sports injuries
- Tension headaches
- Back pain
- Muscle stiffness and tightness
Is Deep Tissue Massage painful?
While some discomfort may be experienced, especially when addressing tight or knotted muscles, our therapists adjust pressure based on your comfort level. Any discomfort should be within a tolerable range, and you can communicate with your therapist throughout the session.
How long does a Deep Tissue Massage session last?
A typical Deep Tissue Massage session at Stoney Stretton Physiotherapy lasts between 30 and 60 minutes, depending on your needs and the areas being treated.
Who can benefit from Deep Tissue Massage?
Deep Tissue Massage Shrewsbury treatment is ideal for those suffering from chronic muscle pain, individuals recovering from sports injuries, and anyone looking to relieve tension and improve muscle function. It’s also helpful for those with physically demanding jobs or who experience frequent muscle tightness.
How many sessions will I need?
The number of sessions depends on the severity of your condition and your personal goals. Some people feel relief after just one session, while others may benefit from a series of treatments to achieve long-lasting results.
What should I expect after a Deep Tissue Massage?
It’s normal to feel some muscle soreness for a day or two following the massage, similar to how your body feels after a workout. We recommend drinking plenty of water and resting to aid recovery. If you have any concerns, our therapists are available for post-treatment advice.
Is Deep Tissue Massage safe for everyone?
While generally safe, it may not be suitable for individuals with certain conditions like osteoporosis, blood clots, or recent surgeries. We recommend consulting with your doctor or discussing any medical conditions with our therapists prior to your session.
Can Deep Tissue Massage help with stress relief?
Yes! Although Deep Tissue Massage Shrewsbury treatment is more focused on relieving muscle pain, it can also help reduce stress by releasing tension from your body, leading to overall relaxation and improved mental well-being.
How do I book a Deep Tissue Massage appointment?
You can book a Deep Tissue Massage session by calling us at 07813 912 313, visiting our clinic, or booking online through our website’s contact page.
Deep Tissue Massage
Experience the profound relief of our Deep Tissue Massage, designed to target and alleviate deep-seated muscle tension and discomfort.
PRICING
60 mins
£55