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Category: Pilates
Pilates
Private Pilates – 1:1 or small group
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Pilates
Exercise for the thoracic spine
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Pilates
Pilates for dressage riders
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Pilates
Physio-Led Pilates: Strengthen and Rehabilitate with APPI Qualified Instruction
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Pilates
Correct lower back position for abdominal work
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Pilates
Superman exercise – how to do the Pilates move correctly
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Pilates
Upper cervical release
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